Recently my 6 month long shoulder pain increased dramatically. Typical doctors suggested injections and medications for something called forzen shoulder due to my age. My brother asked to meet his friend Mukul Guru from Yog sanskar. In very first meeting Mukul put me to ease by saying that can be very much taken care; you just come here at morning 5:30. With simple yoga, some acupressure and few starching exercise, pain is almost gone. I can say 50-60% reduced within 3-4 days of mornings at Yog snaskar